WeighToGo Application

  • What participants can expect from us:

    *A complete medical and weight history
    *A complete physical examination, including an assessment of cardiovascular ability to participate in a structured exercise program
    *Initial laboratory screening to include a complete metabolic panel, a cholesterol profile, and thyroid test (Total Cost at CHC ~ $70.00)
    *Exercise program to include 2 sessions per week with a Personal Trainer at NMSU Athletic Center (Cost covered by AC)
    *Nutritional consultation at CHC every 3-4 weeks
    *Ongoing physician follow up every 3-4 weeks to include weight and blood pressure monitoring

  • What we expect from participants:

    *Complete medical and weight histories, physical exam and blood work prior to beginning exercise program. Have EKG if indicated in initial screening process.
    *Keep a daily log of food intake and exercise sessions for review by physician, nutritionist, and trainer
    *See Personal trainer 2 times per week and commit to exercise program for 8-16 weeks (includes transition to independent exercise)
    *Keep regular appointments with above personnel (1-4xs/month); 2 “no-shows” without prior notification will mean removal from the program.
    *Commit to provider/nutritionist follow-up for minimum of 8 weeks but 6 months is preferred or as long as it takes!
  • To help us determine if this program may be right for you please answer the following questions: