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Campus Health Center
What participants can expect from us:
*A complete medical and weight history *A complete physical examination, including an assessment of cardiovascular ability to participate in a structured exercise program *Initial laboratory screening to include a complete metabolic panel, a cholesterol profile, and thyroid test (Total Cost at CHC ~ $70.00) *Exercise program to include 2 sessions per week with a Personal Trainer at NMSU Athletic Center (Cost covered by AC) *Nutritional consultation at CHC every 3-4 weeks *Ongoing physician follow up every 3-4 weeks to include weight and blood pressure monitoring
What we expect from participants:
*Complete medical and weight histories, physical exam and blood work prior to beginning exercise program. Have EKG if indicated in initial screening process. *Keep a daily log of food intake and exercise sessions for review by physician, nutritionist, and trainer *See Personal trainer 2 times per week and commit to exercise program for 8-16 weeks (includes transition to independent exercise) *Keep regular appointments with above personnel (1-4xs/month); 2 “no-shows” without prior notification will mean removal from the program. *Commit to provider/nutritionist follow-up for minimum of 8 weeks but 6 months is preferred or as long as it takes!
To help us determine if this program may be right for you please answer the following questions:
Best way to contact you?
1. Why do you want to be considered for this program?
2. What is your motivation for participating in this program?
3. How much time per week are you willing to invest in this program?
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